Small Personal Victories Small personal victories: a path to self-knowledge 1. Introduction If we were sailors, small victories would be our stars. These discreet lights that light our way, direct us to our destination and help us to know ourselves. In the storm of our hectic lives, learning to spot them is essential to guide …
Positive self-projection is a key concept in psychology and personal development that concerns how we perceive ourselves and present ourselves to others. By adopting a positive self-projection, we can improve our self-esteem, self-confidence and overall well-being. Here are the topics of positive self projection that you will find in our blog.
Self-image is the perception we have of ourselves, our physical appearance, our skills and our character traits. By developing a positive self-image, we feel more comfortable and in tune with who we are.
Optimism is a state of mind that encourages us to see the glass as half full rather than half empty. By adopting an optimistic attitude, we are more likely to overcome difficulties and seize opportunities that come our way.
3. Assertive communication
Assertive communication is a clear, direct and respectful communication style that allows us to express our needs and desires while respecting the needs and desires of others.
4. Positive attitude
Positive attitude is the ability to maintain an optimistic outlook and to take a proactive approach to challenges and stressful situations. By adopting a positive attitude, we are better able to manage challenges and take advantage of opportunities for growth and development.
Self-esteem is a process of recognising and celebrating our achievements, skills and qualities. By valuing our achievements and appreciating our self-worth, we strengthen our self-esteem and self-confidence.
Self-actualisation is the fulfilment of our personal potential and goals. By constantly working to improve ourselves and pursuing our passions, we move closer to our personal fulfilment.
Caring is an attitude of kindness and understanding towards ourselves and others. By cultivating kindness, we create a loving and supportive environment for personal growth.
The mobile application Newday Care is the ideal tool for you to reconnect with yourself and develop an optimistic self-perception.
Positive visualization and mental projection Introduction Welcome to our blog dedicated to personal growth and well-being. Today, we are going to introduce you to two powerful and complementary concepts: positive visualization and mental projection. These techniques, derived from guided meditation and closely related to positive affirmations, aim to improve our quality of life and help …