Introspection: Journey to the Heart of the Self Introduction: What is introspection? Introspection, a term whose origin dates back to the nineteenth century, is that mental process which invites us to take a conscious look at our thoughts, feelings and motivations (Lalande, 1926). It’s not a new concept, yet how many of us actually take …
QWL washing Introduction “QWL washing”, which is on the rise in the world of work, refers to companies that implement ineffective Quality of Working Life (QWL) policies, primarily designed to promote their image (Tillé and Somville, 2017). These superficial strategies, which prioritise appearance over employee fulfilment, undermine the integrity of working relationships. I. Unsatisfied employee …
Small Personal Victories Small personal victories: a path to self-knowledge 1. Introduction If we were sailors, small victories would be our stars. These discreet lights that light our way, direct us to our destination and help us to know ourselves. In the storm of our hectic lives, learning to spot them is essential to guide …
self-knowledge: the key to personal development Introduction Self-awareness is a fundamental concept for achieving a fulfilling and happy life. It is the starting point for personal development, a process to improve our quality of life and to realize our potential. In this article, we will explore the definition of self-knowledge, the key to our personal …
Positive visualization and mental projection Introduction Welcome to our blog dedicated to personal growth and well-being. Today, we are going to introduce you to two powerful and complementary concepts: positive visualization and mental projection. These techniques, derived from guided meditation and closely related to positive affirmations, aim to improve our quality of life and help …
How to make your team happy at work Introduction Well-being at work is an essential issue for the success of a company. It contributes not only to the professional development of employees, but also to better overall performance. We invite you to explore together the keys to creating a work environment where everyone feels valued, …
10 tips for self-confidence Introduction In this article, we offer you 10 tips for self-confidence, to strengthen it more. So you can reveal your full potential. You will discover tips on how to know yourself better, manage stress, communicate effectively and much more. By applying these tips, you will gradually develop a strong sense of …
Why we lose self-confidence Introduction Why we lose self-confidence? It is an essential ingredient for leading a fulfilling and serene life. However, there are times when we feel overwhelmed by self-doubt and lose this precious confidence. Understanding the reasons for this loss is key to regaining well-being and self-esteem. In this article, we will explore …
10 inspirational phrases to boost the morale Introduction Welcome to our blog dedicated to well-being and professional development! Today we are going to talk about a topic that is essential for happiness at work: moral support between colleagues and acquaintances. In this article, we will take a look at 10 inspirational phrases to boost the …
Job abandonment and its consequences for unemployment Introduction French labour law and French social protection are two areas that occupy a central place in French people daily lives, and which are constantly evolving to adapt to our constantly changing society. Today, a topical issue is of concern, both in terms of its implications for employees’ …
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